1. Apply sunblock daily

According to the recommendations of skincare experts, at least SPF15-SPF 30 sunscreen products should be applied daily, no matter whether you are indoor or outdoor. Sunscreen should be applied on the entire face including neck and hand. It is recommended to apply a thin layer on both the face and body, which equals a shot glass’s worth for the entire body and a dime-sized dollop for the face.

For dry skin, it is recommended to use moisturizers with sunscreen or sunscreen that contain hydrating ingredients. For sensitive skin, you should opt for a physical sunscreen with zinc oxide and titanium dioxide or mineral sunscreen.

2. Exfoliate regularly

A baby’s skin is fully metabolized every 14 days, but a 30-year-old woman can take 28 days. Due to external environmental factors and the secretion of oil and dirt on the skin, it will cause the accumulation of old cuticles, which will affect the skin’s absorption of water and nutrients. Therefore, for better skin care, exfoliate regularly according to different skin types. Exfoliation is essential to any skincare routine to help maintain healthy skin. It allows new skin cells to surface by removing dead ones

For normal skin type, exfoliate 3 times a week.

For those skin type prone to redness and irritation, you should only exfoliate once or twice a week.

When you go to pick out an exfoliator, it’s important to look for expert-approved ingredients. For chemical exfoliators, keep an eye out for glycolic, lactic, and salicylic acids, as well as lesser-known acids like malic, lactobionic, and mandelic, which increase cell turnover like crazy. Plant enzymes like papaya, pineapple, and pomegranate are also great natural exfoliators for sensitive skin types. If it’s physical exfoliation you’re looking for, opt for gentle, natural ingredients that won’t damage the skin, like pumice, poppy seeds and jojoba beads.

3. Always remove your makeup before sleeping

One mistake most people tend to make is forgetting to remove their makeup before sleep. Makeup remover before bed is a must for skincare. Makeup residues are very harmful to your skin. The skin renews itself while you sleep, and when you leave makeup on, you are preventing that from happening. The makeup and dirt will clog your pores leading to a potential breakout if your makeup contains any silicone or oil.

If you are really tired, you use cleansing cotton or makeup wipes to clean your makeup off first and clean your skin properly afterwards.

4. Wash your makeup brushes regularly

Brushes should be cleaned once a week to prevent product buildup, using a gentle soap, brush cleaner or baby shampoo. Do not use hot water, as hot water will damage the brush tissue. Then, after wetting, place the brush in a cool, dry area and let it air dry.

5. Regular washing of face towel

As our face is the most sensitive part of our body, it is important to change face towels more frequently than the other towels. Its is recommended for face towels to be washed after every three to four uses, towels are often warm and damp, making it the perfect ground for bugs and germs

6. Wait 40 mins after exercising to clean your face

Many girls who like sports will sweat a lot after exercise. At this time, although they will feel sticky, they should not take a shower immediately.

Because during exercise, the body temperature rises causing your facial pores to be l open, and a lot of sweat stains will be discharged. Hence, the capillaries in the whole body will be congested. If you take a bath immediately, you will stimulate the skin pores and capillaries to contract, and the skin dirt cannot be effectively discharged, affecting the skin condition.

Therefore, it is advisable to wait for 40 minutes after exercise to let the body calm down, and then perform body and facial cleansing and care in order to achieve a good skincare effect.

Hop over to Cozmetic Hub to shop our collection of skincare!

1.Double Cleansing for face

Double cleansing is crucial in the evening, it refers to the routine of cleansing your face twice. Firstly, a cleansing oil, micellar water or cleansing balm is used to clean away make-up, SPF and the sebum on the surface of the skin before using a deep cleaning water-based cleanse to cleanse away sweat, bacteria and old skin cells. Especially when we live in a city such as Singapore where we are exposed to high pollution daily. By using a double cleansing method, it will clean deep into your pores to remove impurities, ensuring that it is fully clean. Over time, deep cleansing will help to brighten face fullness and lift the complexion.

2.Light massage while cleansing

Many people made the mistake of thinking that cleansing their face simply require a quick splash and most only spend 10 seconds on cleansing which is insufficient. A general guideline will always be to spend a minute gently massaging your cleanser into your face to ensure that all the impurities are removed.

3.Consuming collagen for better skin

For many, collagen is an anti-ageing secret, it has been found that collagen helps to reduce signs of ageing by reducing wrinkles and firming skin. ( it also helps to improve joint pain! ) Collagen plays an important role in strengthening skin, improving skin elasticity and hydration.

4.Drink a glass of water before bed

Drinking a small glass of warm water before bed will help ensure that you stay hydrated and help your body to get rid of toxins. If a person is dehydrated, it will show on their skin which will appear dull and sagging, wrinkles are also less likely to show on hydrated face.

Other than benefitting our skin, regular drinking of water will lead to a healthier immune system as well!

5. Eat more fruits

Beauty is not only skin deep but it starts from within! While using the best skincare products may help your complexion, it is important to boost your skin from within. As we age, our body is not able to absorb nutrients as well hence reserve of some vitamins and minerals will be naturally depleted. Our skin cells regeneration and repair will slow down as we age as well, which result in a dull complexion. Hence, it is extremely important to consume a healthy balanced diet which includes lots of fresh fruit and vegetable to ensure that our body will continue to receive nutrients while we age.

The guideline will be to consume five portions of fruits and vegetables daily. For example, Betacarotene, found in carrots, sweet potatoes and pumpkin and lutein, found in kale, papaya and spinach are potent antioxidants which are crucial for normal skin cell development and healthy skin tone.

6. Choose products that suit your skin’s type well

Before selecting a skincare product, it is extremely important for you to understand your own skin type well. Many people make the mistake of choosing their products base on what works well however choosing your skincare based on your skin type will allow the products to function to the best it can.

7.Dry face after cleansing

Most people have the misconception that air-drying their face after cleansing will help their skin to stay hydrated however this is incorrect. Air-drying your face will cause your skin to dry out, the top layer of the skin will dessicates, making it rigid and can prevent proper skin cell turnover.

The general guideline will be to gently pat your skin in a dabbing motion with a clean towel, without being too aggressive which can lead to worsening of sensitivities.

According to our previous blog, it is important to apply sunscreen daily regardless of whether you are indoors or outdoors. Sunscreen of at least SPF 15 to 30 should be applied on the entire face, including your neck and hand. As a general guideline, it is recommended to reapply sunscreen every 2 to 3 hours, especially when you have been outdoor and one should not just rely on the SPF in their makeup products.

Sunscreen should be the first and considered as an important step in your skincare routine. There are many varieties of sunscreen such as those that has higher SPF and contains different ingredients. As each person has different skin types, it is important to find out which sunscreen will work best for your skin to ensure you get the maximum benefit.

Skin Type : Dry Skin

It is important to look for sunscreen which provides additional moisture as well such as moisturising sunscreen in the form of cream or lotion, which can be applied after moisturizer. The ingredients one should look out for will be hyaluronic acid, honey , ceramides and glycerin.

Skin type :Sensitive Skin

It is ideal to avoid buying sunscreen that contains alcohol , oxybenzone, cinnamates , fragrance and para-aminobenzoic acid ( PABA ) which could cause a reaction.

One should then choose a mineral sunscreen which is free of parabens, chemical and fragrance that may cause irritation with the skin.

Skin type: Oily Skin

It is ideal to purchase sunscreen which are either water-based or gel formula with a matte finish. It is recommended to select broad-spectrum protection that utilizes ensulizole as the UVB which is not as greasy.

The ingredients one should look out for will be green tea, tea tree oil or niacinamide in sunscreen which will help to control oil production.

Skin type: Normal Skin

Those who have normal skin will be suitable to use any chemical or physical , be it gel or cream, depending on each individual’s preference. Chemical sunscreens are usually more cosmetically elegant for everyday use but physical sunscreen can look sheer on most skin types

One tip – instead of reapplying sunscreen throughout the day, you can simply use a powder sunscreen on top of your makeup that both absorb oil and adds protection.

Hop over to Cozmetic Hub to shop our collection of sunblocks!

PS: For kids friendly sunblock, parents can check out Lil Giants!

It is important to understand your skin type before purchasing a foundation. A good foundation is one that balance your skin type and suit your skin colour well. Foundation ranges from light, medium to full coverage on the skin.

Light Coverage: Does not hide skin imperfections or flaws, it is best suited for those who have almost perfect skin and to even out slight imperfections on the skin.

Medium Coverage: Able to hide mild flaws and slight skin imperfections, evens out skin tone to give skin an overall fresher look. Not suitable for those looking to hide major skin imperfections.

Full Coverage: It helps to cover the skin completely, hide skin imperfections and even out skin tone.

DIFFERENT TYPE OF FOUNDATIONS

Liquid Foundation

The most popular type of foundation that goes on the face easily, provide heavy coverage and is suitable for those with dry skin. It can be applied using makeup brush, make up sponge and fingers. However, it may not be suitable for those with oily skin as the moisturizing finish make oily area even more oily.

Pressed Powder / Loose- Powder Foundations

Easy way to get a smooth finish for normal to slightly oily or slightly dry skin and provide a natural finish. It comes in a compact case, making it easily portable and suitable for on-the-go touch ups. However, it is not suitable for those with oily skin as the powder foundation will look clumpy on the skin and for those with dry skin, the powder will exaggerates dry areas.

Stick Foundation

It provides the best coverage for blemishes and breakout, typically offering medium to full coverage, This foundation is very suitable for on-the-go touch ups as well. However, it is rather difficult to blend over large areas and if the finish is too creamy, it will crease into lines at the eye area.

BB Creams

Blemish Balm (BB) Cream is suitable for almost all skin type, it has a creamy formula and can help to even skin tones and moisturizes skin. It also contains a combination of hydration, soft coverage and sun protection all in one product.

Tinted Moisturizers

It is mainly to provide minimum coverage hence it is not ideal for covering up blemishes or major skin flaws. However, it is ideal for providing lightweight summer coverage, creating a bright skin tone.

Hop over to Cozmetic Hub to shop our collection of foundations!

The Wuhan virus has been given an official name by scientists and is now officially called the ‘ COVID-19’. COVID-19 spreads primarily by respiratory droplets, which come out through saliva or when we sneeze.

During this period of time, it is important for us to follow the following tips below to keep ourselves and our loved ones safe.

Tip 1: Try to minimise going to crowded areas

Tip 2: Avoid contact with people who are unwell

Likewise, even if you have a strong immune system, it is best to avoid close contact with people who are unwell or showing signs of the symptoms which are fever, dry cough, sore throat and difficulty breathing.

Tip 3: Maintain good personal hygiene

Make sure to regularly wash your hands with soap and water for 20 seconds or more such as before eating and handling , after going to the washroom or after coughing or sneezing into your hands. If you don’t have access to a sink, it is best to use an alcohol sanitizer with 60% alcohol or higher.

Also, regularly clean and disinfect surfaces and objects that could be contaminated with germs such as your handphones.

Tip 4: Stay updated on the latest news

Follow the various news channels in Singapore to keep yourself updated on the latest news. The government also has a WhatsApp Subscription service where people can sign up to receive the latest factual information regarding COVID-19.

Hop over to Cozmetic Hub to shop our collection of hand sanitiser which will be launched this week!

The Wuhan Coronavirus ( 2019 – nCov ) that is spreading from China has now become a pandemic that circles the globe, shocking many people who are taking preventive measures to avoid getting infected.

Tip 1: Sanitise your hand regularly

According to the World Health Organization (WHO) and the CDC, hand sanitizer is one of the best tools available to avoid getting sick and spreading germs. Hand sanitizers are gels that contain alcohol in order to kill the germs present on the skin. The alcohol works immediately and effectively in order to kill bacteria and most viruses.

During this period of time, it is important to use a hand sanitizer regularly and a hand sanitizer that contains at least 60% of alcohol will be sufficient.

Tip 2: Avoid touching your face with hands

Our hands are full of germs and an average person touches communal surface about three times an hour and touches their own mouth or nose even more frequently. When you scratch your nose or rub your eyes, it will get in contact with the germs you have contacted from touching communal surface.

Hence , it is important to avoid hand-to-face contact and wash hands regularly to prevent any infectious disease.

Tip 3: Educate yourself on the right way to wear masks

Masks should only be worn by those who are unwell and N95 masks which are designed to filter airborne particles ( useful in haze situation ) are unnecessary. Instead , one should opt to use surgical masks which are designed to keep large particle droplets and splatter from passing from a person’s mouth to nearby surfaces or people.

Surgical masks are also more comfortable than N95 respirators, which it make comfortable for people.

Tip 4: Seek medical attention once you have been unwell

A tip would be to check your temperature at least twice a day if you have been feeling unwell. Monitor your symptoms carefully and visit a doctor if it does not improve after a week. Also, remember to wear a mask when you are feeling unwell and in crowded areas to avoid spreading to others.

Tip 5: Invest in an air purifier

Often, there tends to be more air pollution inside homes than outside as there is not much ventilation on the inside. Areas with little ventilation are more capable of trapping pollutants such as dusts which are commonly found in homes.

An air purifier quickly and quietly clear allergens and almost all other pollutants present in the air, improving indoor air quality.

Let us take a look at 4 simple beauty tips that can be easily applied in our daily lives to help us maintain a good complexion.

1. Consuming an apple daily

Apple is a very common fruit in our daily life. Thanks to the development and advancement of technology, apples can be seen in fruit stores almost every season. Apple contains plenty of nutrients needed for a healthy skin, the high content of Vitamin C helps to build collagen & the level of copper will encourage the skin to produce melanin which is the pigment responsible for colour in our skin. This will help to protect the skin from UV rays.

As the saying goes: An apple a day keeps the doctor away! Not only can apples beautify the skin, but it also has great benefits for our health hence it is recommended to consume an apple daily.

PS; Vitamin C is excellent at protecting the skin against too much sun exposure! Fruits such as strawberries, kale, spinach and broccoli are rich in vitamin C as well.

2. Drinking a cup of warm water in the morning

Starting your day with a glass of water will have amazing benefits on your body. Drinking water early in the morning will help us to move the lower bowels for regularity in the morning and maintaining regular bowel movements will help our body to detoxify.

After a full night’s rest, our body needs a cup of warm water to start its work day. Drinking a few glasses of water in the morning will help to flush out all the toxins that have been stored in our body overnight.

Eliminating these toxins from the blood will help to keep skin glowing, radiant and healthy! Also, dehydration is one of the primary causes for the development of wrinkles in the skin and dark patches hence it is important to keep the body hydrated.

3. An amazing complexion is an affirmation away!

Having a positive is very good for our health and provides extra glow to the skin when we wake up in the morning. Our mental state and self-suggestion can change a lot of things. People with a healthy mental attitude are more likely to take better care of themselves so they will look better as a result.

By giving yourself positive affirmation consistently and having a positive mental attitude where obstacles are viewed as opportunities will make an individual a happier and more attractive person. Ways to instil positivity in life will be to have a journal to note things you are grateful and happy for each week and to surround yourself with positive people who have a meaningful conversation with you.

PS: Positivity works wonders on the skin but there isn’t a reason to skip products which pack the most punch!

Check out the range of skincare products on Cozmetic Hub!

4. Importance of night skincare

A night skincare routine is extremely important as during the day, the skin is exposed to environmental elements which cause the build-up of dirt and oil on the skin’s surface so, during the night, the skin will work to effectively repair itself and to grow new skin cells. Hence, an ideal skincare routine will be to focus on protections from harsh elements during the day and focus on skin regeneration and restoration during the night. Vitamin A and C are two powerful ingredients that help to promote skin cells regeneration. For example, the application of Vitamin C in night skincare has proven to have remarkable skin anti-ageing effect.

Lip Balms are essential for many of us as it helps to keep our lips hydrated so that they don’t chap and irritated. Also, putting lip balm on before applying lipstick helps to create a smooth and supple base for the lipstick to glide on smoothly. Especially for matte lipstick which contains more wax and pigment which tends to make our lips look drier. After all, lipstick doesn’t show well on chapped lips, right?

Using natural ingredients to personally customize a lip balm to your own like is a fun activity and it can be done with ingredients that can be found in your kitchen cabinet. I will be sharing 3 favorite recipes for DIY lip balm below.

DIY Peppermint Oil Lip Balm

Ingredients:

1. 1 Tablespoon of Beeswax

2. 10 Drops of Peppermint Essential Oil

3. 2 Tablespoon of Coconut Oil

4. Tin Containers or Lip Balm Tubes to hold the lip balm

Instructions:

1. Heat the beeswax in a saucepan

2. Add coconut oil ( remember to keep the stove on low heat )

3. Stir with chopstick & wait till both are completely melted

4. Pour the peppermint essential oil in & continue stirring for awhile

5. Pour the mixture into your desired container & allow it to cool down

2. DIY Grapefruit Lip Balm

Ingredients:

1. 1 Tablespoon of Shea Butter

2. 2 Tablespoon of Coconut Oil

3. 1 Tablespoon of Castor Oil

4. 1 Tablespoon of Beeswax

5. ½ tablespoon of Grapefruit Essential Oil

6. ¼ of Teaspoon Fresh Beet Juice ( for coloring)

7. Tin Containers or Lip Balm Tubes to hold the lip balm

Instructions:

1. Start by heating the shea butter, beeswax, coconut oil & castor oil together in a saucepan over low heat

2. Stir it continuously with a chopstick & wait till the mixture is completely melted

3. Remove the saucepan from the stove and add grapefruit essential oil in

4. Mix well

5. Add Fresh Beet Juice in by slowly mixing it a tiny bit under the desired shade is achieved

6. Pour the mixture into your desired container & allow it to cool down

3. DIY Vanilla Lip Balm

Ingredients:

1. 2 Tablespoon of Beeswax

2. 2 Tablespoon Shea Butter

3. 1 Tablespoon of Coconut Oil

4. 10 Drop of Vanilla Essential Oil

5. Tin Containers or Lip Balm Tubes to hold the lip balm

Instructions:

1. Melt the beeswax, shea butter & coconut oil together in a saucepan over low heat

2. Stir it continuously with a chopstick

3. Add in the Vanilla Essential Oil

4. Pour the mixture into your desired container & allow it to cool dow

5. For a minty smell, add in peppermint oil / add cocoa butter instead of shea butter for a “ chocolate “ scent lip balm!

Taa-Daa, you have managed to create your own DIY Lip Balm! Easy isn’t it?

*Best recommended to keep the lip balm for a maximum of 5 months once opened *

Lacking the ingredients? Head over to Cozmetic Hub to view our range of lip balms!